You are welcome to reprint any of Maren Sederquist's articles or tips on your website or in your newsletter, as long as you reprint the entire article, and you include the follwing byline, with a live link if it is going to be reproduced online. Please also send a copy or notice to Maren.
"Maren Sederquist, MES, CSCS, CPT, is an internationally recognized fitness expert and owner of HealthFIT Professional Training, a personal training and fitness consulting firm providing in-home training in Silicon Valley. She is the publisher of HealthFIT News - a monthly newsletter, and the HealthFIT News Blog, both devoted to keeping its readers fit for health and wellness. Subscription information, as well as past articles and tips, can be found online at http://www.healthfitonline.com or by writing to firstname.lastname@example.org. Maren is also the founder of KidLifting, creating healthy families with exercises for parents to do with their kids. The DVD, articles and forum can be found at http://www.kidlifting.com."
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